Grown Men Do Cry and It's Ok

Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid. - John 14:27

Grief is the process that helps us release our pain and losses to God. In our grief, we come to terms with our past and we find freedom to live in the reality of the present. On the other side of grief, we’ll find hope for the future.
The prophet Jeremiah shared his grief and tears with God. So in his grief, he wrote the Old Testament book, Lamentations. When we read it, we find that Jeremiah didn’t mince his words or hide his pain. He weeps openly and fully, releasing his emotions to God. It’s a great example for us when we grieve our own losses.
 
Lamentations doesn’t provide pat answers for the suffering we’ll experience. When we read it, we discover that it’s all right to be real, to be angry, to be disappointed with life, and to be concerned about what tomorrow holds for us.